Sonam Yangden is a compassionate and dedicated mental health advocate from Sikkim who is breaking the silence around mental wellness in her community. Recognizing the stigma and lack of awareness surrounding mental health, especially among young people, Sonam founded a community initiative that provides counseling services, peer support groups, and educational workshops focused on emotional well-being.
Her efforts aim to create safe, non-judgmental spaces where teens and young adults can openly discuss challenges like anxiety, depression, and stress. Sonam also collaborates with schools and local organizations to promote mental health literacy and encourage early intervention. Through her empathetic approach and persistent advocacy, Sonam Yangden is helping to build a healthier, more resilient generation in Sikkim.